Working Together
Sessions are one hour, held one to one by appointment. We move at the pace your nervous system allows. You will never be rushed, never be pushed, and never be asked to override your body.
Why a Minimum of Three
Every option begins with at least three sessions. There are ethical and practical reasons for this, given the nature of the process.
Session Options
Your 1:1 appointments will be available via Zoom, MS Teams or by telephone.
I require your first appointment to be a video session.
Three Sessions
Booking and Payment
Full payment for your chosen session option is required prior to scheduling.
Life happens, and I understand that. If you need to reschedule, just let me know at least 24 hours ahead and we will find another time that works. With less notice, I am not able to offer that time to someone else, so the session stands as scheduled. That said, if something genuinely unavoidable comes up, reach out and we will sort it out together.
Your sessions remain available to you for 12 months from the date of purchase, so there is no pressure to move faster than feels right.
Not sure which option fits?
I am happy to offer a complimentary 15 minute call to talk it through first.